• Mississippi Medley Run/Walk Series
    • Bell Ringers Needed!
    • Volunteer of the Month:  Helping Others Comes Naturally
    • The Mayonnaise Jar

Health Tip

Exercise while watching television. Stretch, do some strength training, work on your core with a simple ab routine, practice your yoga, or do push-ups. Don’t waste that time, use it wisely!

Excercise while watching TV