• CXC Masters Program
    • Walk Winona County
    • Volunteer of the Month – ‘Everything we have is a gift’
    • Healing Retreat: After the loss of a loved one

Health Tip

Exercise while watching television. Stretch, do some strength training, work on your core with a simple ab routine, practice your yoga, or do push-ups. Don’t waste that time, use it wisely!

Excercise while watching TV