Live Well Winona

Healthy Habits • Better Lives

  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • GR8 Kids
    • Winona Community HUB
    • Community Calendar
    • Community Trainings
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub

Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
You are here: Home / Archives for Newsletter components

May is Mental Health Awareness Month

May 1, 2022 By Live Well

May is Mental Health Awareness Month. Mental Health is just as important as your physical health and wellbeing. Mental Health Awareness Month is celebrated to bring attention to how common mental illnesses are; to reduce the stigma around mental health; and to educate the public on the signs of mental illness, how to seek help, and how to talk about mental illness. Did you know that 1 in 5 US ... read more

Filed Under: Health Tree Articles, Intellectual, Newsletter components

Winona’s Healthy Habits Featuring: Heidi Monson

May 1, 2022 By Live Well

Winona's Healthy Habits highlights Winonans who have adopted healthy habits that are helping them (and others) lead a better life. If you (or someone you know) would like to be featured, please email info@livewellwinona.org. Heidi is the Wellbeing and Engagement Specialist at Winona Health overseeing the worksite wellness programs, HealthyU and HealthyBalance. She promotes wellness at work, ... read more

Filed Under: Featured, Healthy Habits, Newsletter components

April is National Volunteer Month

April 5, 2022 By Live Well

April is National Volunteer Month! Volunteering has the power to improve your physical and mental health. Research shows that volunteering improves life satisfaction, provides a sense of purpose, increases happiness, improves social wellbeing, and reduces psychological distress. Volunteering not only benefits the community, but your overall wellbeing as well. Check out Live Well Winona’s Volunteer ... read more

Filed Under: Featured Resource, Social, Volunteering

Need Volunteers? Fill out our form!

April 6, 2021 By Live Well

Need Volunteers for your event? Winona Connects Virtual Volunteer Hub is the place to list your volunteer opportunities in our community! Complete our Volunteer Need Form below: Learn more about the Winona Connects Virtual Volunteer Hub here, https://www.livewellwinona.org/join-the-community/volunteer/ Loading…   ... read more

Filed Under: Featured Resource, Volunteer Opportunities, Volunteering Tagged With: need volunteers, volunteer, volunteer hub, volunteer need form, volunteers near me, winona connects volunteer hub

National RX Take Back Day

April 1, 2021 By Live Well

Join ASAP on national RX Take Back Day! Safely dispose of expired or unused prescription drugs, e-cigarette devices, and cartridges (remove battery). This is a contactless, drive-through event. April 30th, 10 AM - 2 PM.   For more information on National RX Take Back Day, visit: https://www.winonacountyasap.org/take-back-day/ ... read more

Filed Under: Community events, Featured, Live Well Winona Events

Miller Mentoring feature

April 1, 2021 By Live Well

  Miller Mentoring's Drew Altoff offers his insight on the program, his role, and the importance of volunteerism.   By: Drew Althoff, program manager "My first genuine experience with youth work and volunteer work was in 2005 at a domestic violence shelter in Baraboo, WI. After a few months of volunteering as a youth group coordinator, I was hired in the position. I found a ... read more

Filed Under: Featured, Healthy Habits, Newsletter components, Volunteer Centric Resources, Volunteering

Winona’s Healthy Habits featuring GR8 Kids

April 1, 2021 By Live Well

☀ Winona's Healthy Habits highlights Winonans who have adopted healthy habits that are helping them (and others) lead a better life. If you (or someone you know) would like to be featured, please email info@livewellwinona.org. ☀ Michelle Darst offers her insight into the program this year. What is the GR8 Kids program? GR8 Kids is a program designed to teach 4th-grade students to promote ... read more

Filed Under: Featured, Healthy Habits, Uncategorized Tagged With: april, gr8 kids, great kids, healthy habits, kids program, michelle darst, volunteer

National Rx Takeback Day April 2021

March 31, 2021 By Live Well

Join us on April 24thto safely dispose of expired or unused prescription drugs, e-cigarette devices, and cartridges (battery removed). This contactless, drive-through event will take place at the Winona Family YMCA (902 Parks Avenue) from 10 AM - 2 PM. ... read more

Filed Under: Community events, Uncategorized Tagged With: april, community event, prescription drop off, rx takeback day, ymca

Jacket Sweet Potatoes

March 1, 2021 By Live Well

  The sweet potato is rich in many nutrients. These include beta-carotene, vitamin B6, vitamin C, potassium, and fiber! Baked sweet potatoes are a fun and easy weekday meal. All you have to do is throw them in the oven and grab a couple of toppings from the fridge! Try it out here! ... read more

Filed Under: Health tips, Nutrition articles, Recipes Tagged With: jacket sweet potatoes, recipe, recipes, sweet potatoes

Cremini Mushroom Sun-Dried Tomato Gnocchi

March 1, 2021 By Live Well

Meet your next favorite superfood! Mushrooms are rich in B vitamins, riboflavin, niacin, selenium, vitamin D, and so much more! Made with umami-rich mushrooms and sun-dried tomatoes, this gnocchi recipe is a delicious and quick weeknight dinner. Don’t have cremini mushrooms? White mushrooms, Portobello, and shiitake are great substitutes as well. Try it out here!   ... read more

Filed Under: Health tips, Nutrition articles, Recipes Tagged With: mushroom, recipe, recipe ideas, recipes

Next Page »

Email Sign-Up

Get health tips, community events, volunteer opportunities and more from Live Well Winona!

Sign Up Now

Make a donation

Connect with us:

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
 

Live Well Winona | Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825 | Contact us | Privacy policy

Copyright © 2022 · Adorn theme by Restored 316

Copyright © 2022 Live Well Winona. All Rights Reserved. Website design & hosting by Vision Design Group, Inc.

  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • GR8 Kids
    • Winona Community HUB
    • Community Calendar
    • Community Trainings
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub