May is Mental Health Awareness Month. Mental Health is just as important as your physical health and wellbeing. Mental Health Awareness Month is celebrated to bring attention to how common mental illnesses are; to reduce the stigma around mental health; and to educate the public on the signs of mental illness, how to seek help, and how to talk about mental illness. Did you know that 1 in 5 US ... read more
Winona’s Healthy Habits Featuring: Heidi Monson
Winona's Healthy Habits highlights Winonans who have adopted healthy habits that are helping them (and others) lead a better life. If you (or someone you know) would like to be featured, please email info@livewellwinona.org. Heidi is the Wellbeing and Engagement Specialist at Winona Health overseeing the worksite wellness programs, HealthyU and HealthyBalance. She promotes wellness at work, ... read more
April is National Volunteer Month
April is National Volunteer Month! Volunteering has the power to improve your physical and mental health. Research shows that volunteering improves life satisfaction, provides a sense of purpose, increases happiness, improves social wellbeing, and reduces psychological distress. Volunteering not only benefits the community, but your overall wellbeing as well. Check out Live Well Winona’s Volunteer ... read more
Need Volunteers? Fill out our form!
Need Volunteers for your event? Winona Connects Virtual Volunteer Hub is the place to list your volunteer opportunities in our community! Complete our Volunteer Need Form below: Learn more about the Winona Connects Virtual Volunteer Hub here, https://www.livewellwinona.org/join-the-community/volunteer/ Loading… ... read more
National RX Take Back Day
Join ASAP on national RX Take Back Day! Safely dispose of expired or unused prescription drugs, e-cigarette devices, and cartridges (remove battery). This is a contactless, drive-through event. April 30th, 10 AM - 2 PM. For more information on National RX Take Back Day, visit: https://www.winonacountyasap.org/take-back-day/ ... read more
Miller Mentoring feature
Miller Mentoring's Drew Altoff offers his insight on the program, his role, and the importance of volunteerism. By: Drew Althoff, program manager "My first genuine experience with youth work and volunteer work was in 2005 at a domestic violence shelter in Baraboo, WI. After a few months of volunteering as a youth group coordinator, I was hired in the position. I found a ... read more
Winona’s Healthy Habits featuring GR8 Kids
☀ Winona's Healthy Habits highlights Winonans who have adopted healthy habits that are helping them (and others) lead a better life. If you (or someone you know) would like to be featured, please email info@livewellwinona.org. ☀ Michelle Darst offers her insight into the program this year. What is the GR8 Kids program? GR8 Kids is a program designed to teach 4th-grade students to promote ... read more
National Rx Takeback Day April 2021
Join us on April 24thto safely dispose of expired or unused prescription drugs, e-cigarette devices, and cartridges (battery removed). This contactless, drive-through event will take place at the Winona Family YMCA (902 Parks Avenue) from 10 AM - 2 PM. ... read more
Jacket Sweet Potatoes
The sweet potato is rich in many nutrients. These include beta-carotene, vitamin B6, vitamin C, potassium, and fiber! Baked sweet potatoes are a fun and easy weekday meal. All you have to do is throw them in the oven and grab a couple of toppings from the fridge! Try it out here! ... read more
Cremini Mushroom Sun-Dried Tomato Gnocchi
Meet your next favorite superfood! Mushrooms are rich in B vitamins, riboflavin, niacin, selenium, vitamin D, and so much more! Made with umami-rich mushrooms and sun-dried tomatoes, this gnocchi recipe is a delicious and quick weeknight dinner. Don’t have cremini mushrooms? White mushrooms, Portobello, and shiitake are great substitutes as well. Try it out here! ... read more