Live Well Winona

Healthy Habits • Better Lives

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Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825

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Indoor Recreation

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MWYS.jpg
Muddy Waters Yoga Studio
Indoor Recreation
270 West 3rd Street, Winona, MN, United States
507-218-8001507-218-8001
info@muddywatersyoga.com
https://muddywatersyoga.com/
Located in the heart of Winona, Minnesota. Muddy Waters Studio offers yoga, barre+piyo, kid’...
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SG Danceworkz and Fitness Studio
Indoor Recreation
1733 West Service Drive, Winona, MN 55987, United States
507-474-6955507-474-6955
sgdanceworkzandfitnessstudio@yahoo.com
http://www.sgdanceworkzandfitnessstudio.com/
SG Danceworkz and Fitness Studio, LLC and our instructors strive to differentiate ourselves by of...
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Anthem Skatepark & Board Shop
Indoor Recreation   Retail
800 West 5th Street, Winona, MN
507-453-1642507-453-1642
anthemskateshop@gmail.com
http://anthemskatepark.webs.com/
Anthem Skatepark and Board Shop is a privately owned skatepark in the city of Winona. Notice: Bi...
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Winona Grappling Academy
Indoor Recreation   Youth Recreation
1268 West 5th Street, Winona, MN, United States
50749409005074940900
https://winona.cr3.rschooltoday.com/public/cost...
Offering Judo and Brazilian Jiu Jitsu. Judo is taught as a self-defense Martial Art and is al...
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The Playground
Indoor Recreation   Youth Recreation
1213 Gilmore Avenue, Winona, MN
507-458-1213507-458-1213
laura@theplaygroundwinona.com
http://www.theplaygroundwinona.com/
Winona’s first indoor park. What park can you go to that has climate control? The Playground! Off...
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Anytime Fitness
Indoor Recreation
975 Frontenac Winona MN 55987
507-494-0000507-494-0000
http://www.anytimefitness.com/gyms/139/winona-mn-5
24/7 fitness center. Free week-long trial pass available. Cardio and strength training equipment,...
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Team Howell Fitness
Indoor Recreation
1463 W. 5th Street Winona MN 55987
507-450-4981507-450-4981
winonamma@yahoo.com
https://www.teamhowellfitness.com/
More than a gym, Team Howell is a community of trainers and individuals who accept and support on...
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Snap Fitness
Indoor Recreation
Winona Mall, 1213 Gilmore Ave. Winona MN 55987
507-454-7500507-454-7500
winona@snapfitness.com
http://www.snapfitness.com/winona
24/7 fitness center. Cardio and strength training equipment, along with cardio TV Theater. Person...
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Winona Family YMCA
All   Indoor Recreation   Outdoor Recreation   Community Centers   Child Care   Volunteer With Youth   Volunteer With Community   Volunteer With Health & Wellness   Youth Recreation
207 Winona Street Winona MN 55987
507-454-1520507-454-1520
507 454 5272
info@winonaymca.org
http://www.winonaymca.org/
While programs and services have evolved throughout history to remain relevant to the Winona comm...
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Bud King Ice Arena
Indoor Recreation   Youth Recreation
670 East Front Street Winona MN 55987
507-454-7775507-454-7775
bkicearena@charter.net
http://winona.pucksystems2.com/page/show/146712-bu
View the Master Ice Schedule Call for open ice.
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Simplicity Wellness
Indoor Recreation   Holistic Practices   Wellness Coaching
112 2nd Street East, Wabasha, Minnesota, USA
608-797-1990608-797-1990
jennifer.monsos@gmail.com
http://www.jennifermonsos.com/
Jennifer’s mission is to provide encouragement to anyone wishing to get healthy. Healthy do...
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Winona Yoga Center
Holistic Practices   Mindfulness   Indoor Recreation
686 West 5th Street, Winona, MN, United States
507-450-7339507-450-7339
info@manitouwellness.org
http://manitouwellness.org/
Yoga Center provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and ex...
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Winona Area Tennis Association
Indoor Recreation   Youth Recreation
360 Vila Street Winona MN 55987
507-474-6700507-474-6700
wata@hbci.com
http://www.winonatennis.com
The Winona Tennis Center is an indoor, not-for-profit facility serving Winona, Minnesota, La Cros...
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East Recreation Center
Community Centers   Youth Recreation   Indoor Recreation
210 Zumbro Street Winona MN 55987
507-453-1633507-453-1633
https://www.cityofwinona.com/city-services/park...
A FREE drop-in recreation center. All are invited to come and play. Free access to a gym, table t...
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Maikido
Indoor Recreation   Youth Recreation
1268 West 5th Street, Winona, MN, United States
507-454-0904507-454-0904
https://www.winonaschools.org/communityed
Students in Maikido martial arts gain self-defense skills by studying striking and grappling t...
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Japan Karate-Do Genbu-kai of Minnesota
Indoor Recreation   Youth Recreation
1164 West 10th Street Winona MN 55987
507-452-5009507-452-5009
http://www.mnkarate.com
Karate for all ages. Karate-Do is excellent for self-defense and physical conditioning. It stren...
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Monahan's Martial Arts Center
Indoor Recreation   Youth Recreation
1733 Service Dr Winona, Minnesota
507-429-7103507-429-7103
https://www.facebook.com/Monahan-Martial-Arts-4...
In order to provide students with a well rounded, practical self defense system, Monahan Martial ...
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Saint Mary's University Athletic Facilities
Indoor Recreation   Outdoor Recreation
Main Campus, 700 Terrace Heights Winona MN 55987
507 457-6923507 457-6923
http://www.saintmaryssports.com/
The SMU Ice Arena is attached to the school’s 78,000 square foot Recreation and Athletic Ce...
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Winona Friendship Center
All   Community Centers   Volunteer With Older Adults   Indoor Recreation   Cooking Classes   Other
251 Main St. Winona MN 55987
507-454-5212507-454-5212
507-454-7652
mfox@ci.winona.mn.us
https://www.cityofwinona.com/city-services/wino...
Mission – to support Quality of Life for older adults in the Winona area. Offerings include...
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Map My Fitness
Outdoor Recreation   Indoor Recreation
http://www.mapmyfitness.com/
Fitness training made easy! From running maps to gym workouts, track all of your fitness workouts...
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  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • Community Challenge
    • Community Events
      • Community Calendar
      • 5k Races & Activities
    • GR8 Kids
    • Statewide Health Improvement Partnership
    • Winona Community HUB
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub