Devoted to enhancing the skin’s natural health so that you can look and feel your best at any age and of any gender. Specializing in anti-aging skin care procedures and skin corrections that when combined with proper nutrition, exercise, hydration, and a healthy lifestyle promote the youthful appearance of the skin and aid in total well being. Contact for a free consultation and appointment.
Services: • Anti-aging treatments • Deep exfoliation peels • Dermafile skin resurfacing • Facials specific to skin type after consultation • Facial massage • Hair removal • Lymphatic drainage massage • Microdermabrasion • Reiki deep relaxation • Microneedling • Dermaplaning • LED treatment • Treatment of various skin conditions including the removal of superficial lesions
It is with great excitement that we announce our newly established outpatient mental health clinic, providing psychiatric services for those ages 5 to 65. River Bluffs Health and Wellness was founded in May of 2022, and currently provides mental health services via telehealth within the state of Minnesota. The goal is to expand to a hybrid model, with in-person visits conducted in the Winona/La Crescent area. Our provider, Miranda Dulek, DNP, APRN, CNP, is a board-certified psychiatric nurse practitioner practicing independently in Minnesota. She has over a decade of experience in the mental health field, and 6+ years of experience as a psychiatric nurse practitioner working with clients across the lifespan.
Lisa Merchlewitz is a Master Reiki Practitioner who offers you her comforting home atmosphere to work one-on-one with you. Through cleansing rituals, personalized wisdom card readings, short meditations, and vibrational healing sessions, we will be able to bring a better balance and healing to your daily life.
Ellie Family Services provides unique opportunities to clients. Examples include:
- Offering discrete and confidential wellness services
- Providing income-based sliding fee scale for non-insurance covered services
- Using technology to integrate wellness services into the 21st century
- Developing creative interventions to increase access for clients who experience barriers to the traditional “in-person” therapeutic format
- Creating “user friendly” tools focused on increasing more of “what you want” in your wellness, healing and recovery program
- Engaging up-and-coming professionals in training and the development of innovative programs for future generations of practitioners and clientele
- Customizing services to meet various, diverse and multifaceted needs
- Providing personalized treatment plans that address mind, body and spirit
- Placing importance on having fun throughout the wellness process
Quit Partner is Minnesota’s free way to quit nicotine, including smoking, vaping and chewing. We can support your quit with one-on-one coaching and other helpful tools. Whenever you need us, we’re here to help 24/7.
What a clinic visit SHOULD be: comfortable, calm, compassionate, common sense.
21st century and time-honored treatments are delivered by certified family nurse practitioner Donna Kamann, skilled in medicine and herbalism.
Donna Kamann graduated with her Master Degree in Science, in family nurse practitioning. She worked in Palliative Care for six years and studied plant medicine. She combined these experiences when creating the services offered at the clinic.
Tincture of Thyme Healthcare Clinic Services include:
- Family Practice Nurse Practitioner
- Palliative Care
To learn more about the services offered visit https://www.tinctureofthymehealthcare.com/about/
To schedule an appointment, visit the website or call the clinic.
Luanne Robin Petron is a Certified Massage Therapist and Reiki Master offering Massage and Therapeutic techniques that include Swedish, Deep Tissue, Geriatric, Sports, Prenatal, Hot Stone, Biodynamic Cranial Sacral combined with Polarity Therapy, Rain Drop Therapy, Healing with Crystals, Acupressure and Reflexology. She encourages holistic approaches to health, offering quality massage and bodywork services in Winona, Minnesota and La Crosse, WI.
For appointments contact Luanne at 507-450-7032 or fill out the contact information page.
Young Living Essential Oils Distributor https://www.youngliving.org/Luannepetron
Rooted Family Medicine is owned and operated by Dr. Ariel Barkeim. She is a Naturopathic Physician dedicated to providing quality healthcare to families. Naturopathic medicine is based on science and rooted in nature. Dr. Ariel offers natural, holistic, and integrative care. She believes in treating the root cause of illness. Each patient is a unique individual and therefore requires a unique treatment plan.
“Let’s work together to ensure you have quality sleep, energy, a balanced mood, and a life that is free from pain.”
Jennifer’s mission is to provide encouragement to anyone wishing to get healthy. Healthy does not mean skinny! It means overall wellbeing, physically, emotionally and spiritually. Without all three, you cannot be totally healthy. Services include classes, retreats, workshops, training, individual sessions, and wellness coaching.
Yoga Center provides yoga services like Iyengar yoga, SomaNest yoga, meditation, yoga for beginners and exercise techniques.
The Euro Football Club formed in the fall of 2011 in Winona, Minnesota as an affiliate of Euro Football Club-Rochester, to offer a comprehensive soccer program to elementary kids in the Winona area. Since then it has grown to over 160 youth ages kindergarten through sixth grade with teams forming in both spring/fall and training offered during the winter months. An early youth program for kids ages 3-5 is also available in spring and fall. Players receive quality coaching from professional Tetra Brazil coaching staff, as well as experienced, high-quality local coaches and have the opportunity to participate in training, games, tournaments and camp/individual training.
100% pure herbal products formulated and created by a Clinical Herbalist. Products are pure and clean, meaning preservatives, additives, or fillers have not made their way into these formulas. They are prepared in unique batches to give you the best quality and freshness. The formulas have been skillfully prepared to heal general or common health conditions. Consultations available.
A team of holistic wellness professionals optimizing your wellness through the use of natural remedies and state-of-the-art wellness technology including PEMF, Cold Laser Therapy, Thermography, Inhaled Hydrogen, Ozone Therapy, LED Light Therapy, EVOX, Diet Terminator and ZYTO Scans. Founded by Patti Bartsch, PhD, Naturally Unbridled Wellness has been naturally supporting the Coulee Region since 2011.
- Far-infrared sauna
- Active Release Technique
- Purification program
- Limited Availability of Essential Oils
Integrative Healthcare of Winona is a medical clinic that integrates both Allopathic (western) medical care with Holistic and Alternative health care to help patients overcome a variety of conditions including: gut health concerns, Chronic Fatigue Immune Dysfunction Syndrome (CFIDS), Fibromyalgia, Lyme Disease and coinfections, hormonal imbalance, adrenal disorders, mold toxicity, heavy metal toxicity, and nutritional deficiencies. Up to 80% of chronic illnesses are lifestyle-related, so we can help guide you on your path to wellness and optimized health. Due to the type of medicine we practice, we are out of network and do not accept medical insurance.
Call for an appointment with Dr. Soleil Arrieta, MD, ABOIM, Integrative and Functional Medicine physician.
- Nutrition Therapy
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Starseeds Rising offers Therapeutic massage and bodywork, Craniosacral treatments, Reiki energy healing and classes, as well as individualized Yoga and meditation instruction.
Investing in bodywork is an investment in your health.
Massage is an age old practice of hands on manipulation of muscle groups for the purpose of stress reduction, pain relief, increased circulation, and toxin release.
Reiki is a gentle, non-invasive energetic healing practice, which helps to reduce stress, promotes relaxation, brings balance and well being to body, mind, and spirit. It activates a persons own inner healing potential.
Creating balance for body, mind and spirit
By stimulating your body’s own healing abilities you can truly achieve health and vitality. There are multiple ways to prevent disease and maintain balance. Awaken Energetics believes that working with energy is basically the most effective and best method of creating wellness. It is important to remember that energetic medicine does not “cure” health problems. It addresses them individually, makes energetic modifications, and re-balances the system. When completed, blockages are removed at many different levels, and the individual and body are in sync and able to heal.
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Are you ready to free yourself from pain, reclaim the passion in your life, and connect to a life of abundant health and well-being?
At The Connection you can expect:
- A vitalistic approach to embracing the intelligence within your body to maintain order and exhibit health.
- Gentle, non-invasive chiropractic adjustments to all ages through all walks of life to restore proper mechanics, function, and health.
- Care for the cause of your current health concerns and education on our bodies natural abilities to express life.