Live Well Winona

Healthy Habits • Better Lives

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Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825

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Choose My Plate

myplate.jpg
Healthy Living Support
1-888-779-72641-888-779-7264
http://www.choosemyplate.gov/

MyPlate is a tool offered through The United States Department of Agriculture to make it easier for you to see how much of each food group you should eat a day.  Find types of food for each food group, weight management tools and calorie counters, physical activity guidelines, healthy eating tips, and recipes.

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WellConnect SE MN Partnership
Health Care   Chronic Diseases   Healthy Living Support
Winona, MN, United States
507-251-3835507-251-3835
info@wellconnectsemn.org
http://www.wellconnectsemn.org/
Mission: To facilitate and maintain sustainable clinic-community linkages to evidence-based healt...
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Minnesota Department of Health
Food   Healthy Living Support
625 Robert St N Saint Paul, Minnesota
651-201-5000651-201-5000
health.communications@state.mn.us
http://www.health.state.mn.us/
The Minnesota Department of Health’s mission is to protect, maintain and improve the health...
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Winona Volunteer Services
All   Volunteer With Community   Healthy Living Support   Cooking Classes   Assistance & Support   Public Assistance   Clothing   Food   Other   Shelter
402 East 2nd Street, Winona, MN, United States
(507) 452-5591(507) 452-5591
info@winonavs.org
http://www.winonavs.org/
Winona Volunteer Services is an organization that provides a variety of services including securi...
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My Fitness Pal
Healthy Living Support
http://www.myfitnesspal.com/
Free online calorie counter and diet plan. Manage your weight by tracking your caloric intake qui...
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Community Education
Adult Education   Youth Development   Parenting   Education   Indoor Recreation   Youth Recreation   Outdoor Recreation   Healthy Living Support
903 Gilmore Avenue, Winona, MN 55987, USA
507-494-0900507-494-0900
https://www.winonaschools.org/communityed
·         Catalog available each season with classes for all interest areas for kids and adults. ...
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GNC Live Well
Healthy Living Support   Retail
Winona Mall, 1213 GILMORE AVE Winona MN 55987
507-452-9146507-452-9146
http://www.gnc.com
Nutritional and fitness products include vitamins, minerals, herbs, sports supplements, bars, dri...
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Hy-Vee
Grocery Stores & Markets   Cooking Classes   Healthy Living Support
1475 W Service Dr Winona MN 55987
507-452-5411507-452-5411
http://www.hy-vee.com/stores/detail.aspx?s=221
Grocery store with recipes, free dietitian consultations, and a pharmacy. Open 24 hours a day, 7 ...
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Bluff Country Co-op
Grocery Stores & Markets   Cooking Classes   Healthy Living Support   All   Volunteer With Community
121 West Second St Winona MN 55987
507.452.1815507.452.1815
info@bluff.coop
http://bluff.coop/
Bluff Country Co-op is Winona’s community-owned, cooperatively run grocery store and kitchen. For...
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Winona Farmer's Market
Grocery Stores & Markets   Healthy Living Support
2nd and Main St. N. Winona MN 55987
507-429-7515507-429-7515
winonafarmersmarket@gmail.com
http://www.winonafarmersmarket.com/
Winona Farmers Market is a local organization that invites home grown producers of fruits, vegeta...
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National Eating Disorders Assocation
Healthy Living Support
800-931-2237800-931-2237
http://www.nationaleatingdisorders.org
The National Eating Disorders Association (NEDA) is a non-profit organization dedicated to suppor...
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Weight Watchers
Support Groups   Healthy Living Support
Saint Mary's University - Alverna Conference Center, 1175 West Wabasha Street Winona MN 55987
800-651-6000800-651-6000
https://www.weightwatchers.com/us/find-a-meetin...
Weight Watchers is simple, satisfying and smart. The PointsPlus program is based on the latest nu...
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American Institute for Cancer Research
Healthy Living Support   Chronic Diseases
(800) 843-8114(800) 843-8114
aicrweb@aicr.org
http://www.aicr.org
The choices we make every day affect our chances of getting cancer. For years, people believed th...
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Naturally Unbridled
Wellness Coaching   Healthy Living Support   Holistic Practices
1129 Riders Club Road, Onalaska, WI 54650, USA
608-799-8326608-799-8326
NU@naturallyunbridled.com
http://www.naturallyunbridled.com/
A holistic life and wellness coaching company specializing in equestrian women. Patti works with ...
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Carol Ebert Wellness Coach
Wellness Coaching   Healthy Living Support
42798 Stoehr Drive, Dakota, MN, USA
507.313.4515507.313.4515
carol@carolebert.com
http://carolebert.com/
Wellness Coaching, Trainer, Public Speaker, Consultant, USANA Health, Sciences Independent Associ...
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Integrative Health Care of Winona
Holistic Practices   Healthy Living Support
1005 W 5th St. Winona, MN 55987
507-457-9000507-457-9000
frontdesk@karenvrchota.com
http://www.karenvrchota.com/
Integrative Health Care of Winona is a non insurance oriented medical clinic providing both Allop...
aha_logo.jpg
American Heart Association
Healthy Living Support
2750 Blue Water Road, Suite 250 Eagan, MN 55121
(952) 835-3300(952) 835-3300
952-835-5828
http://www.heart.org
The American Heart Association is the nation’s oldest and largest voluntary organization dedicate...
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Blue Zones
Healthy Living Support
Call (612) 596-3600Call (612) 596-3600
info@bluezones.com
http://www.bluezones.com/
Blue Zones helps people live longer, better. They study the world’s longest-lived, happiest...
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Women, Infants, and Children
Education   Healthy Living Support   Food
Winona County Public Health Nursing Service, 202 West Third Street Winona MN 55987
507-457-6500507-457-6500
http://www.health.state.mn.us/divs/fh/wic/
WIC is a nutrition program that helps families eat well and stay healthy. WIC program provides: ·...
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The Feast
Food   Healthy Living Support   Spiritual Activities & Retreats
259 West Wabasha Winona MN 55987
507-452-5156507-452-5156
http://www.centrallutheranchurch.org/the-feast/
Everyone is invited to enjoy a delicious homemade meal every Wednesday from 5-6pm at Central Luth...
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Nourishing Happiness
Healthy Living Support   Holistic Practices
610 W 6th St Winona MN 55987
507-429-1323507-429-1323
aileen@nourishinghappiness.com
http://nourishinghappiness.com/
Aileen Abliss of Nourishing Happiness guides people toward health and happiness from the inside o...
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  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • Community Challenge
    • Community Events
      • Community Calendar
      • 5k Races & Activities
    • GR8 Kids
    • Statewide Health Improvement Partnership
    • Winona Community HUB
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub