Japan Karate-Do Genbu-kai of Minnesota

Karate for all ages.

Karate-Do is excellent for self-defense and physical conditioning.  It strengthens and stretches all the muscles of the body while providing aerobic exercise.  People can work and learn at their own pace - either in a formal class, or on their own - with very little space or equipment.  Most people find that karate training builds concentration and self-discipline.  Karate can be practiced by people of all ages and all sizes.