Live Well Winona

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Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825

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Team Howell Fitness

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Indoor Recreation
1463 W. 5th Street Winona MN 55987
1463 W. 5th Street Winona Minnesota 55987 US
507-450-4981507-450-4981
winonamma@yahoo.com
https://www.teamhowellfitness.com/

More than a gym, Team Howell is a community of trainers and individuals who accept and support one another along the journey to wellness.

Team Howell classes are taught by certified, experienced fitness experts who make it a priority to provide a safe and effective workout for people of all fitness levels in a 24-hour, well equipped, state-of-the-art facility.

Whether you’re an elite athlete or have been putting of fitness for years, Team Howell will meet you where you are at and help you achieve the best, most healthy version of you.

Team Howell offers boxing, boot-camp, cross fit and gym equipment.

 

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Muddy Waters Yoga Studio
Indoor Recreation
270 West 3rd Street, Winona, MN, United States
(507) 556-1865(507) 556-1865
info@muddywatersyoga.com
https://muddywatersyoga.com/
*04/01/2021 UPDATE* Muddy Waters is moving to a session-based model. If you are interested in sig...
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SG Danceworkz and Fitness Studio
Indoor Recreation
1733 West Service Drive, Winona, MN 55987, United States
507-474-6955507-474-6955
sgdanceworkzandfitnessstudio@yahoo.com
http://www.sgdanceworkzandfitnessstudio.com/
SG Danceworkz and Fitness Studio, LLC and our instructors strive to differentiate ourselves by of...
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Anthem Skatepark & Board Shop
Indoor Recreation   Retail
800 West 5th Street, Winona, MN
(507) 858-5210(507) 858-5210
anthemskateshop@gmail.com
https://www.anthemskateshop.com/
Anthem Skatepark and Board Shop is a privately owned skatepark in the city of Winona. Anthem is ...
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Anytime Fitness
Indoor Recreation
975 Frontenac Winona MN 55987
507-494-0000507-494-0000
https://www.anytimefitness.com/gyms/139/winona-...
24/7 fitness center. Free week-long trial pass available. Cardio and strength training equipment,...
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Winona Family YMCA
All   Indoor Recreation   Outdoor Recreation   Community Centers   Child Care   Volunteer With Youth   Volunteer With Community   Volunteer With Health & Wellness   Youth Recreation
902 Parks Avenue, Winona, MN, USA
507 454 1520507 454 1520
507 454 5272
info@winonaymca.org
http://www.winonaymca.org/
While programs and services have evolved throughout history to remain relevant to the Winona comm...
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Bud King Ice Arena
Indoor Recreation   Youth Recreation
670 East Front Street Winona MN 55987
507-454-7775507-454-7775
https://www.winonahockey.com/page/show/7238-win...
View the Master Ice Schedule Call for open ice.
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Winona Yoga Center
Holistic Practices   Mindfulness   Indoor Recreation
686 West 5th Street, Winona, MN, United States
(507) 961-5665(507) 961-5665
info@dharmariver.org
https://www.dharmariver.org/manitou-center/what...
Yoga Center provides yoga services like Iyengar yoga, SomaNest yoga, meditation, yoga for beginne...
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Winona Area Tennis Association
Indoor Recreation   Youth Recreation
360 Vila Street Winona MN 55987
507-474-6700507-474-6700
wata@hbci.com
http://www.winonatennis.com
The Winona Tennis Center is an indoor, not-for-profit facility serving Winona, Minnesota, La Cros...
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East Recreation Center
Community Centers   Youth Recreation   Indoor Recreation
210 Zumbro Street Winona MN 55987
507-453-1633507-453-1633
https://www.cityofwinona.com/656/Recreation-Cen...
A FREE drop-in recreation center. All are invited to come and play. Free access to a gym, table t...
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Japan Karate-Do Genbu-kai of Minnesota
Indoor Recreation   Youth Recreation
1164 West 10th Street Winona MN 55987
507-452-5009507-452-5009
http://www.mnkarate.com
Karate for all ages. Karate-Do is excellent for self-defense and physical conditioning. It stren...
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Monahan's Martial Arts Center
Indoor Recreation   Youth Recreation
1733 Service Dr Winona, Minnesota
507-429-7103507-429-7103
https://www.monahanmartialarts.com/
In order to provide students with a well rounded, practical self defense system, Monahan Martial ...
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Saint Mary's University Athletic Facilities
Indoor Recreation   Outdoor Recreation
Main Campus, 700 Terrace Heights Winona MN 55987
(507) 453-5001(507) 453-5001
http://www.saintmaryssports.com/
The SMU Ice Arena is attached to the school’s 78,000 square foot Recreation and Athletic Ce...
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Winona Friendship Center
All   Community Centers   Volunteer With Older Adults   Indoor Recreation   Cooking Classes   Other
251 Main St. Winona MN 55987
507-454-5212507-454-5212
507-454-7652
FriendshipCenter@ci.winona.mn.us
https://www.cityofwinona.com/259/Volunteer-Oppo...
Mission – to support Quality of Life for older adults in the Winona area. Offerings include...
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Map My Fitness
Outdoor Recreation   Indoor Recreation
http://www.mapmyfitness.com/
Fitness training made easy! From running maps to gym workouts, track all of your fitness workouts...
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WAPS Community Education
Adult Education   Youth Development   Parenting   Education   Indoor Recreation   Youth Recreation   Outdoor Recreation   Healthy Living Support
903 Gilmore Avenue, Winona, MN 55987, USA
507-494-0900507-494-0900
https://www.winonaschools.org/communityed
·         Catalog available each season with classes for all interest areas for kids and adults. ...
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Minnesota Equestrian Center
Indoor Recreation
24621 Gilmore Valley Rd Winona MN 55987
507-452-5600507-452-5600
MEC@Hbci.com
http://www.minnesotaequestrian.com
The Minnesota Equestrian Center is owned and operated by Jessica Rivers.Within the facility’...
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Minnesota Conservatory for the Arts
Indoor Recreation   Youth Recreation   Music Venues & Theatres   Youth Development
1164 West 10th St. Winona MN 55987
507-453-5500507-453-5500
507-453-5507
mca@smumn.edu
http://mca.smumn.edu/
The Minnesota Conservatory for the Arts exists to provide quality arts education and performance ...
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WSU Outdoor Education and Recreation Center
Indoor Recreation   Outdoor Recreation
Wabasha Recreation Center, 351 Lafayette Street, Winona MN 55987
507.457.2940507.457.2940
oerc@winona.edu
http://www.winona.edu/outdoor/
Outdoor opportunities for community members, staff, faculty, and students. With a low emphasis on...
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Westgate Bowl
Indoor Recreation
1429 W Service Dr. Winona MN 55987
507-454-1111507-454-1111
http://wellingtons-pubandgrill.com/westgatebowl/
Westgate Bowl is the home of Cosmic Bowling in Winona. Established in 1961, Westgate Bowl is ...
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Winona Masters Swim
Indoor Recreation
Winona Senior High School Pool, 901 Gilmore Avenue, Winona, MN 55987
507-205-4948507-205-4948
Community adult swim group that provides access and promotes fitness with coached pool workouts a...
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  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • GR8 Kids
    • Winona Community HUB
    • Community Calendar
    • Community Trainings
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub