Live Well Winona

Healthy Habits • Better Lives

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Winona Family Y, 902 Parks Avenue, Winona, MN | 507.474.9825

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Winona Area Tennis Association

winonatennis.png
Indoor Recreation   Youth Recreation
360 Vila Street Winona MN 55987
360 Vila Street Winona Minnesota 55987 US
507-474-6700507-474-6700
wata@hbci.com
http://www.winonatennis.com

The Winona Tennis Center is an indoor, not-for-profit facility serving Winona, Minnesota, La Crosse, Wisconsin, and surrounding communities.

The Center features six hard courts and offers a variety of programming including private and group lessons or drills, recreational play, competitive (USTA) leagues, and more. The Center can also be rented by high school and college teams for matches, practices, tennis camps, or tournaments.

It’s never too early–or too late–to begin enjoying this lifelong sport.

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Muddy Waters Yoga Studio
Indoor Recreation
270 West 3rd Street, Winona, MN, United States
(507) 556-1865(507) 556-1865
info@muddywatersyoga.com
https://muddywatersyoga.com/
*04/01/2021 UPDATE* Muddy Waters is moving to a session-based model. If you are interested in sig...
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SG Danceworkz and Fitness Studio
Indoor Recreation
1733 West Service Drive, Winona, MN 55987, United States
507-474-6955507-474-6955
sgdanceworkzandfitnessstudio@yahoo.com
http://www.sgdanceworkzandfitnessstudio.com/
SG Danceworkz and Fitness Studio, LLC and our instructors strive to differentiate ourselves by of...
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Anthem Skatepark & Board Shop
Indoor Recreation   Retail
800 West 5th Street, Winona, MN
(507) 858-5210(507) 858-5210
anthemskateshop@gmail.com
https://www.anthemskateshop.com/
Anthem Skatepark and Board Shop is a privately owned skatepark in the city of Winona. Anthem is ...
Seekers Wild
Seekers Wild
Outdoor Recreation   Youth Recreation
La Crosse, WI, United States
507-272-5320507-272-5320
derek@seekerswild.com
http://www.seekerswild.com/
Mission To improve the quality of life if individuals and community through positive outdoor expe...
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Winona Park and Recreation Department
All   Volunteer With Community   Volunteer With Youth   Community Centers   Youth Recreation   Outdoor Recreation
207 Lafayette Street, Winona, MN, United States
(507) 457-8258(507) 457-8258
recreation@ci.winona.mn.us
https://www.cityofwinona.com/213/Parks-Recreation
Winona’s Park and Recreation Department coordinates youth and adult activities, programming, equ...
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Anytime Fitness
Indoor Recreation
975 Frontenac Winona MN 55987
507-494-0000507-494-0000
https://www.anytimefitness.com/gyms/139/winona-...
24/7 fitness center. Free week-long trial pass available. Cardio and strength training equipment,...
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Team Howell Fitness
Indoor Recreation
1463 W. 5th Street Winona MN 55987
507-450-4981507-450-4981
winonamma@yahoo.com
https://www.teamhowellfitness.com/
More than a gym, Team Howell is a community of trainers and individuals who accept and support on...
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Winona Family YMCA
All   Indoor Recreation   Outdoor Recreation   Community Centers   Child Care   Volunteer With Youth   Volunteer With Community   Volunteer With Health & Wellness   Youth Recreation
902 Parks Avenue, Winona, MN, USA
507 454 1520507 454 1520
507 454 5272
info@winonaymca.org
http://www.winonaymca.org/
While programs and services have evolved throughout history to remain relevant to the Winona comm...
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KidSport Gymnastics
Youth Recreation
1213 Gilmore Ave. Winona Mall Winona MN 55987
507-454-5850507-454-5850
kidsportgymnastics@gmail.com
http://kidsportwinona.net
KidSport Gymnastics is a fun and safe place for children to learn skills, build strength, and mak...
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Bud King Ice Arena
Indoor Recreation   Youth Recreation
670 East Front Street Winona MN 55987
507-454-7775507-454-7775
https://www.winonahockey.com/page/show/7238-win...
View the Master Ice Schedule Call for open ice.
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Winona Yoga Center
Holistic Practices   Mindfulness   Indoor Recreation
686 West 5th Street, Winona, MN, United States
(507) 961-5665(507) 961-5665
info@dharmariver.org
https://www.dharmariver.org/manitou-center/what...
Yoga Center provides yoga services like Iyengar yoga, SomaNest yoga, meditation, yoga for beginne...
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East Recreation Center
Community Centers   Youth Recreation   Indoor Recreation
210 Zumbro Street Winona MN 55987
507-453-1633507-453-1633
https://www.cityofwinona.com/656/Recreation-Cen...
A FREE drop-in recreation center. All are invited to come and play. Free access to a gym, table t...
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Japan Karate-Do Genbu-kai of Minnesota
Indoor Recreation   Youth Recreation
1164 West 10th Street Winona MN 55987
507-452-5009507-452-5009
http://www.mnkarate.com
Karate for all ages. Karate-Do is excellent for self-defense and physical conditioning. It stren...
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Monahan's Martial Arts Center
Indoor Recreation   Youth Recreation
1733 Service Dr Winona, Minnesota
507-429-7103507-429-7103
https://www.monahanmartialarts.com/
In order to provide students with a well rounded, practical self defense system, Monahan Martial ...
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Saint Mary's University Athletic Facilities
Indoor Recreation   Outdoor Recreation
Main Campus, 700 Terrace Heights Winona MN 55987
(507) 453-5001(507) 453-5001
http://www.saintmaryssports.com/
The SMU Ice Arena is attached to the school’s 78,000 square foot Recreation and Athletic Ce...
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Winona Friendship Center
All   Community Centers   Volunteer With Older Adults   Indoor Recreation   Cooking Classes   Other
251 Main St. Winona MN 55987
507-454-5212507-454-5212
507-454-7652
FriendshipCenter@ci.winona.mn.us
https://www.cityofwinona.com/259/Volunteer-Oppo...
Mission – to support Quality of Life for older adults in the Winona area. Offerings include...
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Map My Fitness
Outdoor Recreation   Indoor Recreation
http://www.mapmyfitness.com/
Fitness training made easy! From running maps to gym workouts, track all of your fitness workouts...
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WAPS Community Education
Adult Education   Youth Development   Parenting   Education   Indoor Recreation   Youth Recreation   Outdoor Recreation   Healthy Living Support
903 Gilmore Avenue, Winona, MN 55987, USA
507-494-0900507-494-0900
https://www.winonaschools.org/communityed
·         Catalog available each season with classes for all interest areas for kids and adults. ...
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Winona Youth Soccer Association (Minnesota Rush- Winona)
Youth Recreation
Winona, MN, United States
(507) 280-7584(507) 280-7584
ahornbyuribe@gmail.com
https://minnesotarush.com/?fbclid=IwAR0AJPujE_G...
Mission: Minnesota Rush Soccer is committed to providing an unparalleled soccer experience for al...
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Project Get Outdoors
All   Outdoor Recreation   Youth Recreation   Volunteer With Youth
507-951-5885507-951-5885
sarah.grover@yahoo.com
http://www.mnprojectgo.com/
Project GO programs are community-driven outdoor programs that introduce children to nature durin...
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  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Community Health Needs Assessment
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
    • Winona Community HUB
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • GR8 Kids
    • Winona Community HUB
    • Community Calendar
    • Community Trainings
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer Hub