This month, everyone is invited to learn about making informed food choices and developing healthy eating and physical activity habits. National Nutrition Month was created by the American Academy of Dietetics and Nutrition. With more than 100,000 credentialed practitioners, the Academy is the world’s largest organization of food and nutrition professionals. Get involved! Here are 6 ways to get ... read more
Winona’s Healthy Habits with Diana Tapia-Alvarado
☀ Winona's Healthy Habits highlights Winonans who have adopted healthy habits that are helping them (and others) to lead a better life. If you (or someone you know) would like to be featured, please email info@livewellwinona.org. ☀ 1. What do you want our readers to know about you? My name is Diana and I’m double majoring in Social Work and Spanish at Winona State. From a very young age, ... read more