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You are here: Home / Archives for Recipes

Toasted Pumpkin Seeds

October 12, 2015 By Deb Leave a Comment

Published on Bon Appétit, October 21, 2014 Ingredients Servings: Makes about 1 1/2 cups Seeds from one pumpkin 1tablespoonolive oil Salt and pepper Preparation Scrape seeds and any attached fibers from pumpkin using a large metal spoon. Place seeds in a colander and rinse well to help separate seeds from fibers. Set seeds aside. Cook seeds in a medium saucepan of boiling ... read more

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Chocolate-Dipped Almond Meringues

November 14, 2014 By Deb Leave a Comment

Chocolate-Dipped Almond Meringues

Recipe from Cooking Light - http://www.myrecipes.com/recipe/chocolate-dipped-almond-meringues Ingredients Meringues: 4 large egg whites 1/4 teaspoon cream of tartar 1/4 teaspoon salt 1/2 cup sugar 1/4 teaspoon almond extract 2 ounces bittersweet chocolate, finely chopped Chocolate glaze: 1/2 cup semisweet chocolate chips Preparation Preheat oven to ... read more

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Pumpkin Cheesecake Bars with Caramel Swirl

November 5, 2014 By Deb Leave a Comment

Pumpkin Cheesecake Bars with Caramel Swirl

http://www.foodandwine.com/recipes/pumpkin-cheesecake-bars-with-caramel-swir  Contributed by Justin Chapple ACTIVE: 45 MIN                                                                           TOTAL TIME: 1 HR 45 MIN Plus overnight cooling SERVINGS: Makes 36 bars These decadent chocolate-crusted bars are topped with a homemade caramel that sinks into the pumpkin cheesecake ... read more

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Creamy Potato and Asparagus Soup

October 7, 2014 By Deb Leave a Comment

Creamy Potato and Asparagus Soup

Recipe credit:  http://www.bhg.com/recipe/soups/creamy-potato-and-asparagus-soup/ Ingredients: 1 1/4 pounds fresh asparagus spears, trimmed 1 1/4 pounds potatoes, peeled and chopped (1/2-inch pieces or smaller) 1 12 ounce can evaporated milk 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 1/4 cups water 6 slices bacon 1 tablespoon honey Toppings such as finely shredded lemon peel, ... read more

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Fish Tacos with Summer Salsa

July 10, 2014 By Deb Leave a Comment

Fish Tacos with Summer Salsa

Recipe from:  http://www.rachaelraymag.com/recipe/fish-tacos-with-summer-salsa/ Makes: 4 servings Preparation time: 30 minutes Cook time: 8 minutes   Ingredients 1 pound halibut or other meaty white fish fillets Juice of 2 limes 1 11 ounce can  whole tomatillos, drained 4 small zucchini peeled, seeded and cut into small cubes 1/4 cup chopped cilantro ... read more

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Kid Friendly – Cinnamon Crisps with Blackberries and Yogurt

June 30, 2014 By Deb Leave a Comment

Kid Friendly – Cinnamon Crisps with Blackberries and Yogurt

Ingredients 8 wonton wrappers, cut in half diagonally Cooking spray 1 tablespoon sugar 1/4 teaspoon ground cinnamon 1 1/2 cups plain fat-free Greek yogurt 1 cup blackberries 4 teaspoons honey Preparation Preheat oven to 400°. Arrange wonton wrappers in a single layer on a baking sheet coated with cooking spray; lightly coat wrappers with cooking spray. ­Combine sugar and ... read more

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June Recipe – Watermelon Salsa

June 12, 2014 By Deb Leave a Comment

June Recipe – Watermelon Salsa

From EatingWell:  August/September 2005 Makes: 8 servings, 1/2 cup each Active Time: 20 minutes Total Time: 20 minutes Ingredients 3 cups finely diced seedless watermelon, (about 2 1/4 pounds with the rind) (see Tip) 2 jalapeno peppers, seeded and minced (see Ingredient note) 1/3 cup chopped cilantro, (about 1/2 bunch) 1/4 cup lime juice 1/4 cup minced red onion, ... read more

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Kid Friendly Quick & Easy Lactose Intolerant Strawberry Smoothie

May 6, 2014 By Deb Leave a Comment

Source: http://kidshealth.org/kid/recipes/lactose/li_strawberry_smoothie.html#cat20242 This tastes great with fresh fruit, but can also be made with frozen fruit. If you don't have any strawberries on hand, use any other type of fruit you find tasty! Prep time: 10 minutes Ingredients: ½ c. vanilla soy yogurt ½ c. strawberries 2 ice cubes 2 tsp. vanilla ... read more

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Spinach and Cranberry Stuffed Salmon

March 13, 2014 By Janneke Leave a Comment

Spinach and Cranberry Stuffed Salmon

http://www.bluezones.com/recipe/spinach-and-cranberry-stuffed-salmon/ Eat like a centenarian with this heart healthy dish.  Our spinach and cranberry stuffed salmon is great way to incorporate two power foods into your diet that help improve your mood. Ingredients: 1 pound of Salmon fillets ½ cup of fresh spinach leaves 3 to 4 fresh basil leaves chopped 1 teaspoon lemon zest 1 clove ... read more

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February Recipe: Quick Vegetable Frittata

February 12, 2014 By Janneke Leave a Comment

Article provided by Nicole Raebel, Live Well Winona Intern Source: http://www.readyseteat.com/recipes-Quick-Vegetable-Frittata-4465.html Frittatas are quick and easy way to throw together a filling breakfast for you and your family. The best thing about this recipe is that there is room to be creative! Feel free to take away, or add any ingredients you please. Some ideas would be to add ... read more

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