Live Well Winona

Healthy Habits • Better Lives

  • About Us
    • Contact Us
    • Mission, Vision, Values
    • Leadership
    • Our Story
    • Annual Report
    • Donate
  • Facts & Wellness
    • Winona Factsheet
    • Risk Factors & Related Illnesses
      • Obesity
      • Diabetes
      • Smoking
      • Alcohol
      • Physical Inactivity
      • Access to Healthy Foods
      • Mental Health
      • Social Support
      • High School Graduation
      • Unemployment
    • Dimensions of Wellness
      • Intellectual Articles
      • Spiritual Articles
      • Social Articles
      • Physical Articles
      • Occupational Articles
  • Resources
    • Resource Directory
    • Health Assessments & Calculators
    • Recipes
  • Programs & Events
    • Alliance for Substance Abuse Prevention
    • Community Challenge
    • Community Events
      • Community Calendar
      • 5k Races & Activities
      • Ongoing Classes, Exhibits & Groups
    • GR8 Kids
    • Run/Walk Series
    • Statewide Health Improvement Partnership
    • Youth Bicycle Safety Program
  • News
    • Press Room
    • Newsletter Archive
  • Volunteer
    • Volunteer

619 Huff Street, Winona, MN | 507-474-9825

  • Email
  • Facebook
  • Pinterest
  • RSS
  • Twitter

Search
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Search in comments
Filter by Custom Post Type
You are here: Home / Archives for Health Tree Articles / Occupational

As part of Live Well Winona’s effort to involve the community in its mission to promote health and wellness, we are inviting community members to write or submit articles about each of our health dimensions every month.
If you have written an article relating to one of our health dimensions that you would like to share through our website and newsletter, please email it to us at [email protected] Be sure to include a title, the author, and an optional photo.

What are you preparing?

October 30, 2017 By Janneke Leave a Comment

Are YOU a guy who cooks on a regular basis? A man who is at home in the kitchen, and enjoys creating culinary delights for yourself, your family and friends? Fantastic!!! You are in the majority! And that also means... National Men Make Dinner Day is NOT for you! But.... if you are a guy who is completely lost in the kitchen, and thinks a chafing dish sounds like something painful, this ... read more

Filed Under: Occupational

10 Tips to Help You Thrive – not Just Survive – During the Holiday Season and Into the New Year

November 22, 2016 By Janneke Leave a Comment

Article from SharpHeels.com The pressure is on with planning for 2016 – not to mention the 2015 holidays, plus everyday family, work, and personal life concerns. It can be overwhelming! So often we get swallowed whole by the holiday season, and it becomes high-stress and burdensome. Yet with shifts in expectations and re-evaluating the way we get things done, we can thrive instead of just ... read more

Filed Under: Occupational, Spiritual

Establishing, Identifying, Respecting Boundaries

July 20, 2016 By Deb Leave a Comment

Article by: Deb McClellan, Operations Manager Last week I was engaged in a casual conversation, that turned into moments of self reflection, something I do often.  Self-reflection, as defined by  Merriam Webster, is careful thought about your own behavior and beliefs.  The thought provoking conversation mentioned above was about boundaries (unofficial rules about what should ... read more

Filed Under: Health Tree Articles, Intellectual, Occupational, Physical, Social, Spiritual

A Place for Healthy Food, Healthy Land, and a Healthy Community

February 26, 2016 By Deb Leave a Comment

Written by Melissa Gordon, Bluff Country Co-op Since 1972, Bluff Country Co-op has provided the Winona area with quality food. The store, which is located at 121 W. 2nd Street in downtown Winona, will continue to do that and more when it nearly doubles in size this year. BCC’s expansion will lead to the creation of new local jobs; more support for our local farmers, producers, and artisans; ... read more

Filed Under: Occupational, Physical, Social

Making space in your day

September 1, 2015 By Janneke Leave a Comment

Notes from Michelle Urbick's presentation at the August 2015 Women In Business luncheon. Michelle is the founder of Rosy Blu and Hello Blu Studio. Ways to make space in your day Ask Yourself Habit or intention? Notice the things in your life that aren't intentional. What would you like to make space in your life FOR? What would you like to make space in your life FROM? Making Space Plan your day ... read more

Filed Under: Occupational

Coloring Books for Existential Angst

May 26, 2015 By Janneke Leave a Comment

William Brennan, Associate Editor, The Atlantic, April 2015 Issue “It relaxes me,” a blogger named Virginie told Le Parisien last May. “I don’t think of anything and, before long, my mind is clear.”“My breathing becomes calmer,” another woman explained to L’Express in June. “My brain disconnects from stress and from noise.” “I cut myself off from the world,” said a schoolteacher, in August. “I ... read more

Filed Under: Occupational

10 Tips for Staying Happy at Work

February 16, 2015 By Deb Leave a Comment

10 Tips for Staying Happy at Work

By Beverly West, Monster Contributing Writer    http://career-advice.monster.com/in-the-office/work-life-balance/ten-tips-for-staying-happy-at-work/article.aspx If you find yourself longing for greener work pastures, don't immediately go looking for the first exit ramp off of your chosen career path. The Balance Team, which specializes in professional- and personal-growth seminars for ... read more

Filed Under: Occupational

Leadership is influence

January 8, 2015 By Janneke Leave a Comment

Article by Aaron Lindholm, Pastor at Compass Church. Leadership is influence - Nothing more, nothing less!  At least that is John Maxwell’s position and thesis for the book “Developing the Leader within you”.  I first read this book 15 years ago and have recently re-read it in an effort to strengthen my leadership and to continue to grow as a leader.  I believe that the information in this book ... read more

Filed Under: Intellectual, Occupational

Let’s Walk The Talk!

November 5, 2014 By Deb Leave a Comment

Let’s Walk The Talk!

Written by Deb McClellan, Community Operations Manager, Live Well Winona Janneke and I are were inspired recently by a Ted Talk - Got A Meeting Take A Walk.  The information wasn't anything new to us, but it did remind us of the many benefits walking meetings have to offer. Here are just a few. Physical activity that fits into the day Energized and more alert Different environments ... read more

Filed Under: Intellectual, Occupational, Physical, Social, Uncategorized

7 Tips for Women About to Retire

July 9, 2014 By Deb Leave a Comment

Rodney Brooks, USA TODAY 5:57 p.m. EDT July 1, 2014 Women live longer than men, on average. And that's mostly a blessing. But, as with a lot of things, it could be somewhat problematic in retirement. Here's why. The fact is, women face a unique set of issues that may require a somewhat different approach to financial planning. "The average life span for women is 8% longer than for a ... read more

Filed Under: Occupational

Next Page »

Email Sign-Up

Get health tips, community events, volunteer opportunities and more from Live Well Winona!

Sign Up Now

Make a Donation

Connect with us:

  • Email
  • Facebook
  • Pinterest
  • RSS
  • Twitter

Live Well Winona | 619 Huff Street, Winona, MN | 507-474-9825 | Contact us

Copyright © 2018 · Adorn theme by Restored 316

Copyright © 2018 Live Well Winona. All Rights Reserved. Website design & hosting by Vision Design Group, Inc.